Let’s Connect!
Let’s Talk. Low-Demand & On Your Terms.
Reaching out to a new therapist can feel like a lot—especially if you are already running on empty. There is no need to prepare or have everything figured out before we talk.
Schedule a Free 15-Minute Consultation
Because I know phone calls can be overwhelming, our free 15-minute consultation takes place over secure video (just like our sessions)—and there is zero pressure to book ongoing therapy afterward. We will briefly check in about what you are looking for, answer any practical questions you have, and see if working together feels like a good fit for you.
Prefer to Reach Out in Writing First?
If you have a quick question about insurance, scheduling, or my approach before booking a consult, feel free to email me directly at maia.mccoy@hushmail.com.
Privacy tip: My Hushmail inbox is encrypted and HIPAA-compliant, though standard email like Gmail isn't 100% private on its way over—so please stick to basic logistics or scheduling questions in your first message until we connect securely.
Important Practice & Crisis Information
Eligibility & Location: I offer 100% telehealth services exclusively to adults (18+) physically located in Washington State at the time of our sessions.
Response Time: I respond to emails within 1–2 business days.
Emergency Resources: Shift PLLC is an outpatient telehealth practice and does not provide 24/7 crisis or emergency services. If you are experiencing a mental health emergency, please call or text 988 (Suicide & Crisis Lifeline), text HOME to 741741 (Crisis Text Line), call 911, or go to your nearest ER.
