Our First Shift Together: Stepping Out of the Mask

Bring me your tired, your weary, your AuDHD. I offer individual therapy for late-identified autistic, AuDHD, PDA, and ADHD adults, as well as parents navigating the wild ride of raising neurodivergent children. There is no need to educate or explain your baseline here.

You deserve a therapeutic space where you don't have to suppress your passions, stims, or raw truths just to be taken seriously. Shift is a practice built for those who come alive talking about deep systemic fairness, niche interests, their cats, or simply the monumental, heavy effort of getting through a shitty, rainy Tuesday.

When we make it multiple decades without an accurate shorthand for our brains, we tend to internalize our differences as shame and personal failure. It is incredibly exhausting. When we claim and come to understand our true wiring, we can begin to untangle that heavy weight.

What you need to know down to your bones is this: You are NOT a failed neurotypical.