About Me

Hi, I’m Maia (pronounced my-uh). I am an AuDHDer, a PDAer, and a Licensed Independent Clinical Social Worker. I combine a deep love of neuroscience and the nervous system with lived experience, radical honesty, and genuine human connection.

I live at the intersection of a beautiful human paradox.

On one hand, my nervous system craves depth, comforting rituals, and predictability: a precise, strong morning coffee ritual and daily walks along the Puget Sound, combing the beach for moon snails and opalescent shells that hold the colors of the sea.

On the other hand, I have an equal, fierce need for novelty and autonomy: weekend trips to craggy trails, rushing through dense forests, and finding my edges at the top of a mountain precipice.

This is the deep dialectics of care I bring to my practice. It is the art of balancing structure with novelty, and safety with freedom, for a nervous system that needs both to propel itself forward.

Maia McCoy, LICSW, smiling in glasses and a blue-and-white striped shirt outdoors with autumn foliage in the background.